Marco Petrik Marco Petrik

12-25-2016 12:11 PM

12-25-2016 12:11 PM


Shoulder Press : 3-3-3 Shoulder Press : 3-3-3

Sets


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


Sets


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


Result

495 kg | 55 kg, 55 kg, and 55 kg | Rx'd 22.5 kg

Result

495 kg | 55 kg, 55 kg, and 55 kg | Rx'd 22.5 kg

Notes

no wristbands, wrists ok

Notes

no wristbands, wrists ok

Community

Community


Stats

WOD Count

2359th

Level

54

Work Performed

2,287 ft*lbs (+104)

Training Days

232 (2024)

History

14

Stats

WOD Count

2359th

Level

54

Work Performed

2,287 ft*lbs (+104)

Training Days

232 (2024)

History

14


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,165 Reps (+9)

Milestone 2,500

Shoulder Press

2,491 Reps (+9)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial