Sets
3 Shoulder Press | 50 kg
Level 28
3 Shoulder Press | 55 kg
Level 41
3 Shoulder Press | 58 kg
Level 52
Sets
3 Shoulder Press | 50 kg
Level 28
3 Shoulder Press | 55 kg
Level 41
3 Shoulder Press | 58 kg
Level 52
Result
Result
489 kg | 50 kg, 55 kg, and 58 kg | Rx'd -30 kgNotes
first time in a long time
Notes
first time in a long time
Stats
WOD Count
2996th
Level
50
Work Performed
2,259 ft*lbs (-139)
Training Days
39 (2024)
History
14
Stats
WOD Count
2996th
Level
50
Work Performed
2,259 ft*lbs (-139)
Training Days
39 (2024)
History
14
Movement Progress
Movement Progress
Milestone 11,250
Shoulder-to-Overhead
11,193 Reps (+9)Milestone 4,000
Shoulder Press
3,795 Reps (+9)History (14)
History (14)