Marco Petrik Marco Petrik

01-12-2016 11:02 PM

01-12-2016 11:02 PM


Shoulder Press : 3-3-3 Shoulder Press : 3-3-3

Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


Result

472.5 kg | 50 kg, 52.5 kg, and 55 kg | Rx'd 22.5 kg

Result

472.5 kg | 50 kg, 52.5 kg, and 55 kg | Rx'd 22.5 kg

Community

Community


Stats

WOD Count

1965th

Level

48

Work Performed

2,183 ft*lbs (+104)

Training Days

9 (2024)

History

14

Stats

WOD Count

1965th

Level

48

Work Performed

2,183 ft*lbs (+104)

Training Days

9 (2024)

History

14


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,357 Reps (+9)

Milestone 1,750

Shoulder Press

1,637 Reps (+9)

History (14)

History (14)

1 / 14
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