Result
Result
14 mins 2 secs | Rx'd 2 secsNotes
been out sick for over a week, took my sweet time...still managed to do 1st 2 rnds kb's unbroken...feels so good to be back in the box :)
Notes
been out sick for over a week, took my sweet time...still managed to do 1st 2 rnds kb's unbroken...feels so good to be back in the box :)
Stats
WOD Count
696th
Level
60
Avg Power Output
≈ 64.5 (ft*lbs)/sec (-0.2)
Training Days
37 (2024)
History
22
Stats
WOD Count
696th
Level
60
Avg Power Output
≈ 64.5 (ft*lbs)/sec (-0.2)
Training Days
37 (2024)
History
22
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 270,000
Run
266,410 Meters (+1,200)Milestone 9,500
Pull-up
9,337 Reps (+36)Milestone 3,750
Kettlebell Swing
3,702 Reps (+63)History (22)
History (22)