Result
Result
16 mins 36 secs | Not Rx'dNotes
Red band pull up was actually White band pull up...
Notes
Red band pull up was actually White band pull up...
Stats
WOD Count
36th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
30 (2024)
History
22
Stats
WOD Count
36th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
30 (2024)
History
22
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
9,400 Meters (+1,200)Milestone 1,000
Pull-up
826 Reps (+36)Milestone 250
Kettlebell Swing
163 Reps (+63)History (22)
History (22)