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10-17-2016 7:47 PM

10-17-2016 7:47 PM


Back Squat 4x10 Back Squat 4x10

Sets


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


Sets


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 245 lbs

Level 59


Result

9800 lbs | 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 400 lbs

Result

9800 lbs | 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

1827th

Level

89

Training Days

207 (2024)

History

18

Stats

WOD Count

1827th

Level

89

Training Days

207 (2024)

History

18


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,474 Reps (+40)

Milestone 2,900

Back Squat

2,841 Reps (+40)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial