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10-13-2016 9:45 PM

10-13-2016 9:45 PM


Back Squat 4x10 Back Squat 4x10

Sets


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


Sets


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


10 Back Squats | 235 lbs

Level 53


Result

9400 lbs | 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 400 lbs

Result

9400 lbs | 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

1813th

Level

84

Training Days

204 (2024)

History

18

Stats

WOD Count

1813th

Level

84

Training Days

204 (2024)

History

18


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,403 Reps (+40)

Milestone 2,900

Back Squat

2,801 Reps (+40)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial