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11-17-2017 9:39 PM

11-17-2017 9:39 PM


Back Squat 4x10 Back Squat 4x10

Sets


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


Sets


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


Result

8600 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 400 lbs

Result

8600 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

2637th

Level

70

Training Days

236 (2024)

History

18

Stats

WOD Count

2637th

Level

70

Training Days

236 (2024)

History

18


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,444 Reps (+40)

Milestone 4,700

Back Squat

4,603 Reps (+40)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial