September 30, 2016 10:14 PM
14 mins 47 secs | Rx'd
Level 89
1330th WOD
Result
Result
14 mins 47 secs | Rx'd 6 secs | Rx'dNotes
Nothing really felt good today but I just tried to keep going. Legs got heavy on 4th round and by last round felt like cement. Power snatch into squat every round. Need to change that next time.
Notes
Nothing really felt good today but I just tried to keep going. Legs got heavy on 4th round and by last round felt like cement. Power snatch into squat every round. Need to change that next time.
Stats
WOD Count
1330th
Level
89
Avg Power Output
88.4 (ft*lbs)/sec (-1.2)
Training Days
145 (2024)
History
7
Stats
WOD Count
1330th
Level
89
Avg Power Output
88.4 (ft*lbs)/sec (-1.2)
Training Days
145 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
18:00
Milestone Reached
Overhead Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
325,797 Meters (+2,000)Milestone 20,000
Squat
18,456 Reps (+75)Milestone 1,500
Overhead Squat
1,311 Reps (+75)History (7)
History (7)
