Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
September 24, 2016 5:48 PM
320 reps | 58 + 46 + 93 + 123 | Rx'd
Level 84
2733rd WOD
Result
Result
320 reps | 58 + 46 + 93 + 123 | Rx'd ⚡ 18 repsNotes
15 rep PR. First time with butterfly pull-ups, PR'd those by 5 reps. Started solid with 9 on rounds 1-2, but grip went fast... PR'd push-ups by 4 reps, need to work on those again. Solo at the PD.
Notes
15 rep PR. First time with butterfly pull-ups, PR'd those by 5 reps. Started solid with 9 on rounds 1-2, but grip went fast... PR'd push-ups by 4 reps, need to work on those again. Solo at the PD.
Stats
WOD Count
2733rd
Level
84
Avg Power Output
63.0 (ft*lbs)/sec (+4.9)
Training Days
169 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
2733rd
Level
84
Avg Power Output
63.0 (ft*lbs)/sec (+4.9)
Training Days
169 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Pull-up
20,500 Reps
Milestone Reached
Air Squat
16,000 Reps
Milestone Reached
Squat
40,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Pull-up
20,556 Reps (+58)Milestone 13,250
Push-up
12,852 Reps (+46)Milestone 14,500
Sit-up
14,293 Reps (+93)Milestone 16,500
Air Squat
16,016 Reps (+123)Milestone 42,500
Squat
40,052 Reps (+123)History (6)
History (6)
