Sets
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
Sets
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 95 kg
Level 63
Result
Result
475 kg | 95 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 67 kgNotes
5 singles at 85%
Notes
5 singles at 85%
Stats
WOD Count
2995th
Level
77
Work Performed
8,137 ft*lbs (+1,232)
Training Days
131 (2024)
History
15
Stats
WOD Count
2995th
Level
77
Work Performed
8,137 ft*lbs (+1,232)
Training Days
131 (2024)
History
15
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,763 Reps (+5)Milestone 1,650
Clean & Jerk
1,646 Reps (+5)Milestone 10,000
Shoulder-to-Overhead
9,948 Reps (+5)Milestone 3,300
Jerk
3,256 Reps (+5)History (15)
History (15)