Randy Laxer Randy Laxer

08-19-2016 12:22 AM

08-19-2016 12:22 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


Sets


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


Result

475 kg | 95 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 67 kg

Result

475 kg | 95 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 67 kg

Notes

5 singles at 85%

Notes

5 singles at 85%

Community

Community


Stats

WOD Count

2995th

Level

77

Work Performed

8,137 ft*lbs (+1,232)

Training Days

131 (2024)

History

15

Stats

WOD Count

2995th

Level

77

Work Performed

8,137 ft*lbs (+1,232)

Training Days

131 (2024)

History

15


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,763 Reps (+5)

Milestone 1,650

Clean & Jerk

1,646 Reps (+5)

Milestone 10,000

Shoulder-to-Overhead

9,948 Reps (+5)

Milestone 3,300

Jerk

3,256 Reps (+5)

History (15)

History (15)

1 / 13
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