Randy Laxer Randy Laxer

05-24-2016 2:04 PM

05-24-2016 2:04 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


0 Clean & Jerks | 102 kg

Level NA


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


0 Clean & Jerks | 102 kg

Level NA


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


Result

408 kg | 102 kg, 102 kg, 102 kg (0), 102 kg, and 102 kg | Rx'd 8 kg

Result

408 kg | 102 kg, 102 kg, 102 kg (0), 102 kg, and 102 kg | Rx'd 8 kg

Notes

5x1@90+%. 1 miss before of forward dip

Notes

5x1@90+%. 1 miss before of forward dip

Community

Community


Stats

WOD Count

2809th

Level

55

Work Performed

6,905 ft*lbs (-208)

Training Days

86 (2024)

History

15

Stats

WOD Count

2809th

Level

55

Work Performed

6,905 ft*lbs (-208)

Training Days

86 (2024)

History

15


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,259 Reps (+4)

Milestone 1,350

Clean & Jerk

1,346 Reps (+4)

Milestone 9,000

Shoulder-to-Overhead

8,982 Reps (+4)

Milestone 2,900

Jerk

2,758 Reps (+4)

History (15)

History (15)

1 / 13
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