Sets
1 Clean & Jerk | 55 kg
Level 8
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 65 kg
Level 15
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 75 kg
Level 30
Sets
1 Clean & Jerk | 55 kg
Level 8
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 65 kg
Level 15
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 75 kg
Level 30
Result
Result
325 kg | 55 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd -75 kgNotes
Catalyst seminar...
Notes
Catalyst seminar...
Stats
WOD Count
1838th
Level
-
Work Performed
5,971 ft*lbs (-1,035)
Training Days
6 (2024)
History
15
Stats
WOD Count
1838th
Level
26
Work Performed
5,971 ft*lbs (-1,035)
Training Days
6 (2024)
History
15
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,126 Reps (+5)Milestone 600
Clean & Jerk
494 Reps (+5)Milestone 6,250
Shoulder-to-Overhead
6,129 Reps (+5)Milestone 1,100
Jerk
1,062 Reps (+5)History (15)
History (15)