Randy Laxer Randy Laxer

03-21-2016 4:12 AM

03-21-2016 4:12 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


Sets


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 100 kg

Level 70


Result

500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 35 kg

Result

500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 35 kg

Notes

happy--all lifts (at 90%) were solid and no misses.

Notes

happy--all lifts (at 90%) were solid and no misses.

Community

Community


Stats

WOD Count

2671st

Level

84

Work Performed

8,470 ft*lbs (+484)

Training Days

44 (2024)

History

15

Stats

WOD Count

2671st

Level

84

Work Performed

8,470 ft*lbs (+484)

Training Days

44 (2024)

History

15


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,006 Reps (+5)

Milestone 1,200

Clean & Jerk

1,163 Reps (+5)

Milestone 8,750

Shoulder-to-Overhead

8,685 Reps (+5)

Milestone 2,700

Jerk

2,506 Reps (+5)

History (15)

History (15)

1 / 13
0 Comments

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