Randy Laxer Randy Laxer

04-05-2016 9:12 AM

04-05-2016 9:12 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


Result

510 kg | 102 kg, 102 kg, 102 kg, 102 kg, and 102 kg | Rx'd 204 kg

Result

510 kg | 102 kg, 102 kg, 102 kg, 102 kg, and 102 kg | Rx'd 204 kg

Notes

great consistency day--5/5 at 93%. likely opener (102-104)

Notes

great consistency day--5/5 at 93%. likely opener (102-104)

Community

Community


Stats

WOD Count

2699th

Level

85

Work Performed

8,608 ft*lbs (+3,443)

Training Days

51 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

2699th

Level

85

Work Performed

8,608 ft*lbs (+3,443)

Training Days

51 (2024)

History

15

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,039 Reps (+5)

Milestone 1,200

Clean & Jerk

1,196 Reps (+5)

Milestone 8,750

Shoulder-to-Overhead

8,727 Reps (+5)

Milestone 2,700

Jerk

2,548 Reps (+5)

History (15)

History (15)

1 / 13
2 Comments

solid
Bring on the meet!!

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