Randy Laxer Randy Laxer

03-28-2016 7:06 AM

03-28-2016 7:06 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


0 Clean & Jerks | 102 kg

Level NA


0 Clean & Jerks | 102 kg

Level NA


1 Clean & Jerk | 102 kg

Level 73


Sets


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


0 Clean & Jerks | 102 kg

Level NA


0 Clean & Jerks | 102 kg

Level NA


1 Clean & Jerk | 102 kg

Level 73


Result

306 kg | 102 kg, 102 kg, 102 kg (0), 102 kg (0), and 102 kg | Rx'd -194 kg

Result

306 kg | 102 kg, 102 kg, 102 kg (0), 102 kg (0), and 102 kg | Rx'd -194 kg

Notes

3/5 at 90%....supposed to be 100%. This is actually more than 90%, but hit all 5 at 100K last week.

Notes

3/5 at 90%....supposed to be 100%. This is actually more than 90%, but hit all 5 at 100K last week.

Community

Community


Stats

WOD Count

2684th

Level

-

Work Performed

5,165 ft*lbs (-3,305)

Training Days

47 (2024)

History

15

Stats

WOD Count

2684th

Level

21

Work Performed

5,165 ft*lbs (-3,305)

Training Days

47 (2024)

History

15


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,022 Reps (+3)

Milestone 1,200

Clean & Jerk

1,179 Reps (+3)

Milestone 8,750

Shoulder-to-Overhead

8,706 Reps (+3)

Milestone 2,700

Jerk

2,527 Reps (+3)

History (15)

History (15)

1 / 13
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