Tracy Cohn Tracy Cohn

07-18-2016 10:08 AM

07-18-2016 10:08 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 12 secs | Rx'd 48 secs

Result

2 mins 12 secs | Rx'd 48 secs

Notes

10 then 3s. Had no idea how this was gonna go, just went for it! Next time hit at least 15 to start.

Notes

10 then 3s. Had no idea how this was gonna go, just went for it! Next time hit at least 15 to start.

Community

Community


Stats

WOD Count

798th

Level

97

Avg Power Output

178.4 (ft*lbs)/sec (+47.6)

Training Days

117 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

798th

Level

97

Avg Power Output

178.4 (ft*lbs)/sec (+47.6)

Training Days

117 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

2:30

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,553 Reps (+30)

Milestone 1,500

Clean & Jerk

1,404 Reps (+30)

Milestone 5,500

Shoulder-to-Overhead

5,400 Reps (+30)

Milestone 2,500

Jerk

2,437 Reps (+30)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial