Tracy Cohn Tracy Cohn

11-10-2014 4:11 AM

11-10-2014 4:11 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 23 secs | Rx'd

Result

3 mins 23 secs | Rx'd

Notes

Jerks were the limiting factor for these. Def need to do this again with rested shoulders!

Notes

Jerks were the limiting factor for these. Def need to do this again with rested shoulders!

Community

Community


Stats

WOD Count

191st

Level

83

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

131 (2024)

History

6

Stats

WOD Count

191st

Level

83

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

131 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,054 Reps (+30)

Milestone 300

Clean & Jerk

170 Reps (+30)

Milestone 1,750

Shoulder-to-Overhead

1,516 Reps (+30)

Milestone 500

Jerk

417 Reps (+30)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial