Tracy Cohn Tracy Cohn

10-11-2015 3:14 PM

10-11-2015 3:14 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins | Rx'd 18 secs

Result

3 mins | Rx'd 18 secs

Notes

Team Series! I've only done singles on Grace. Started out with 7-3-2-2-singles rest of the way. Completely died. Felt like day 1 all over again haha. For all things considered, I'm super happy with this.

Notes

Team Series! I've only done singles on Grace. Started out with 7-3-2-2-singles rest of the way. Completely died. Felt like day 1 all over again haha. For all things considered, I'm super happy with this.

Community

Community


Stats

WOD Count

566th

Level

88

Avg Power Output

130.8 (ft*lbs)/sec (-14.5)

Training Days

141 (2024)

History

6

Stats

WOD Count

566th

Level

88

Avg Power Output

130.8 (ft*lbs)/sec (-14.5)

Training Days

141 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,631 Reps (+30)

Milestone 600

Clean & Jerk

575 Reps (+30)

Milestone 3,250

Shoulder-to-Overhead

3,220 Reps (+30)

Milestone 1,100

Jerk

1,094 Reps (+30)

History (6)

History (6)

0 Comments

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