Result
Result
2 mins 32 secs | Rx'd 20 secsNotes
20 sec slower than PR, felt like absolute doodie today. I knew warming up that it was gonna be a fight for energy and air, but still did the best I could. Opened with 11 then 3s and a set of 4 to finish. Dear future self, open with 15 and don't be a baby.
Notes
20 sec slower than PR, felt like absolute doodie today. I knew warming up that it was gonna be a fight for energy and air, but still did the best I could. Opened with 11 then 3s and a set of 4 to finish. Dear future self, open with 15 and don't be a baby.
Stats
WOD Count
1048th
Level
94
Avg Power Output
154.9 (ft*lbs)/sec (-23.5)
Training Days
82 (2024)
History
6
Stats
WOD Count
1048th
Level
94
Avg Power Output
154.9 (ft*lbs)/sec (-23.5)
Training Days
82 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,572 Reps (+30)Milestone 1,650
Clean & Jerk
1,601 Reps (+30)Milestone 6,500
Shoulder-to-Overhead
6,428 Reps (+30)Milestone 3,100
Jerk
2,936 Reps (+30)History (6)
History (6)