Bill Warnick Bill Warnick

02-03-2016 7:08 PM

02-03-2016 7:08 PM

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Overhead Squat : 5x5 Overhead Squat : 5x5

Sets

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

Sets

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

5 Overhead Squats | 70 lbs

Level 9

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd ⚡ 125 lbs

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd ⚡ 125 lbs

Community

Community

Stats

WOD Count

549th

Level

-

Work Performed

9,405 ft*lbs (+221)

Training Days

17 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

549th

Level

20

Work Performed

9,405 ft*lbs (+221)

Training Days

17 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,322 Reps (+25)

Milestone 700

Overhead Squat

616 Reps (+25)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial