Sets
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
Sets
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
5 Overhead Squats | 60 lbs
Level 6
Result
Result
1500 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 62.5 lbsStats
WOD Count
539th
Level
-
Work Performed
8,963 ft*lbs (+110)
Training Days
10 (2024)
History
5
Stats
WOD Count
539th
Level
14
Work Performed
8,963 ft*lbs (+110)
Training Days
10 (2024)
History
5
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,188 Reps (+25)Milestone 700
Overhead Squat
518 Reps (+25)History (5)
History (5)