Bill Warnick Bill Warnick

01-20-2016 9:08 PM

01-20-2016 9:08 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


Sets


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


5 Overhead Squats | 60 lbs

Level 6


Result

1500 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 62.5 lbs

Result

1500 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 62.5 lbs

Community

Community


Stats

WOD Count

539th

Level

-

Work Performed

8,963 ft*lbs (+110)

Training Days

10 (2024)

History

5

Stats

WOD Count

539th

Level

14

Work Performed

8,963 ft*lbs (+110)

Training Days

10 (2024)

History

5


Achievements

Achievements

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,188 Reps (+25)

Milestone 700

Overhead Squat

518 Reps (+25)

History (5)

History (5)

1 / 5
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