Sets
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
Sets
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
5 Overhead Squats | 57.5 lbs
Level 6
January 6, 2016 4:13 AM
1437.5 lbs | 57.5 lbs, 57.5 lbs, 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd
Level 14
530th WOD
Result
Result
1437.5 lbs | 57.5 lbs, 57.5 lbs, 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd 125 lbsStats
WOD Count
530th
Level
-
Work Performed
8,853 ft*lbs (+221)
Training Days
4 (2024)
History
5
Stats
WOD Count
530th
Level
14
Work Performed
8,853 ft*lbs (+221)
Training Days
4 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,135 Reps (+25)Milestone 500
Overhead Squat
465 Reps (+25)History (5)
History (5)
