Bill Warnick Bill Warnick

01-27-2016 7:08 PM

01-27-2016 7:08 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 65 lbs

Level 8


Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 125 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

544th

Level

-

Work Performed

9,184 ft*lbs (+221)

Training Days

13 (2024)

History

5

Stats

WOD Count

544th

Level

16

Work Performed

9,184 ft*lbs (+221)

Training Days

13 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,276 Reps (+25)

Milestone 700

Overhead Squat

570 Reps (+25)

History (5)

History (5)

1 / 5
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