Sets
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
Sets
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
5 Overhead Squats | 52.5 lbs
Level 4
Result
Result
1312.5 lbs | 52.5 lbs, 52.5 lbs, 52.5 lbs, 52.5 lbs, and 52.5 lbs | Rx'dStats
WOD Count
525th
Level
-
Work Performed
8,632 ft*lbs
Training Days
148 (2024)
History
5
Stats
WOD Count
525th
Level
14
Work Performed
8,632 ft*lbs
Training Days
148 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,033 Reps (+25)Milestone 500
Overhead Squat
408 Reps (+25)History (5)
History (5)