Bill Warnick Bill Warnick

12-30-2015 4:02 AM

12-30-2015 4:02 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


Sets


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


5 Overhead Squats | 52.5 lbs

Level 4


Result

1312.5 lbs | 52.5 lbs, 52.5 lbs, 52.5 lbs, 52.5 lbs, and 52.5 lbs | Rx'd

Result

1312.5 lbs | 52.5 lbs, 52.5 lbs, 52.5 lbs, 52.5 lbs, and 52.5 lbs | Rx'd

Community

Community


Stats

WOD Count

525th

Level

-

Work Performed

8,632 ft*lbs

Training Days

148 (2024)

History

5

Stats

WOD Count

525th

Level

14

Work Performed

8,632 ft*lbs

Training Days

148 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,033 Reps (+25)

Milestone 500

Overhead Squat

408 Reps (+25)

History (5)

History (5)

1 / 5
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