Sets
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
Sets
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
5 Overhead Squats | 115 lbs
Level 86
January 20, 2016 6:17 PM
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 94
649th WOD
Result
Result
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 125 lbsNotes
Arms started bending rounds 4 & 5. This is my 5 rep max from week 1! And I hit it for 5 sets!!!! Got a bit ugly towards the end and I was trashed after each set, but I'll take it. These will get easy one day!
Notes
Arms started bending rounds 4 & 5. This is my 5 rep max from week 1! And I hit it for 5 sets!!!! Got a bit ugly towards the end and I was trashed after each set, but I'll take it. These will get easy one day!
Stats
WOD Count
649th
Level
94
Work Performed
9,095 ft*lbs (+202)
Training Days
13 (2024)
History
7
Stats
WOD Count
649th
Level
94
Work Performed
9,095 ft*lbs (+202)
Training Days
13 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,066 Reps (+25)Milestone 1,100
Overhead Squat
928 Reps (+25)History (7)
History (7)
