Tracy Cohn Tracy Cohn

02-03-2016 7:54 AM

02-03-2016 7:54 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


Sets


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


5 Overhead Squats | 120 lbs

Level 89


Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 600 lbs

Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 600 lbs

Notes

Hit all 5.

Notes

Hit all 5.

Community

Community


Stats

WOD Count

662nd

Level

94

Work Performed

9,297 ft*lbs (+1,860)

Training Days

22 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

662nd

Level

94

Work Performed

9,297 ft*lbs (+1,860)

Training Days

22 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,140 Reps (+25)

Milestone 1,100

Overhead Squat

1,002 Reps (+25)

History (7)

History (7)

1 / 5
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