Sets
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
3 Overhead Squats | 120 lbs
Level 85
3 Overhead Squats | 120 lbs
Level 85
4 Overhead Squats | 120 lbs
Level 88
Sets
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
3 Overhead Squats | 120 lbs
Level 85
3 Overhead Squats | 120 lbs
Level 85
4 Overhead Squats | 120 lbs
Level 88
January 27, 2016 11:33 PM
2400 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 83
654th WOD
Result
Result
2400 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -475 lbsNotes
Positives from today: I got 2 sets of 5 at 120! That's 5 pounds over my max from week 1. :) 3rd & 4th rounds got 3 reps (baarely) cause my stupid left arm kept breaking. And the last round I got 4. I'll take that. It can be easy to be discouraged especially with something you really really suck at. But I really am making progress with this, no matter how slow it is. Goal: to OHS without dying. This was a long post, I apologize. #EnjoyTheJourney
Notes
Positives from today: I got 2 sets of 5 at 120! That's 5 pounds over my max from week 1. :) 3rd & 4th rounds got 3 reps (baarely) cause my stupid left arm kept breaking. And the last round I got 4. I'll take that. It can be easy to be discouraged especially with something you really really suck at. But I really am making progress with this, no matter how slow it is. Goal: to OHS without dying. This was a long post, I apologize. #EnjoyTheJourney
Stats
WOD Count
654th
Level
83
Work Performed
7,437 ft*lbs (-1,658)
Training Days
17 (2024)
History
7
Overhead Squat PR
4 @ 120 lbs 💣
Stats
WOD Count
654th
Level
83
Work Performed
7,437 ft*lbs (-1,658)
Training Days
17 (2024)
History
7
Overhead Squat PR
4 @ 120 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,086 Reps (+20)Milestone 1,100
Overhead Squat
948 Reps (+20)History (7)
History (7)
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