Sets
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
Sets
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
5 Overhead Squats | 100 lbs
Level 76
January 6, 2016 7:14 AM
2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
Level 87
638th WOD
Result
Result
2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 250 lbsNotes
Not gonna lie, this was super tough! After set 1 I didn't know if I had 4 more sets in me lol but I got it done! Killed my wrists a bit more than usual and lower back is feeling better.
Notes
Not gonna lie, this was super tough! After set 1 I didn't know if I had 4 more sets in me lol but I got it done! Killed my wrists a bit more than usual and lower back is feeling better.
Stats
WOD Count
638th
Level
87
Work Performed
8,489 ft*lbs (+404)
Training Days
5 (2024)
History
7
Stats
WOD Count
638th
Level
87
Work Performed
8,489 ft*lbs (+404)
Training Days
5 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,754 Reps (+25)Milestone 900
Overhead Squat
794 Reps (+25)History (7)
History (7)
