Tabata Pull-up | 10,7,7
Tabata Ring Push-up | 12,19,10
Tabata Toes-to-bar | 6,7,6
Tabata Air Squat | 12,13,15
Tabata Pull-up | 10,7,7
Tabata Ring Push-up | 12,19,10
Tabata Toes-to-bar | 6,7,6
Tabata Air Squat | 12,13,15
Result
Result
124 reps | 24 + 41 + 19 + 40 | Rx'd 18 repsNotes
Moose Warmer: left arm needs work, Lots of tightness in the lats and scaps.
Notes
Moose Warmer: left arm needs work, Lots of tightness in the lats and scaps.
Stats
WOD Count
935th
Level
-
Avg Power Output
117.2 (ft*lbs)/sec (+20.5)
Training Days
156 (2024)
History
8
Stats
WOD Count
935th
Level
-
Avg Power Output
117.2 (ft*lbs)/sec (+20.5)
Training Days
156 (2024)
History
8
Achievements
Achievements
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,847 Reps (+24)Milestone 6,750
Push-up
6,399 Reps (+41)Milestone 7,500
Air Squat
7,192 Reps (+40)Milestone 4,500
Toes-to-Bar
4,012 Reps (+19)Milestone 20,000
Squat
18,260 Reps (+40)History (8)
History (8)