Tabata Pull-up | 5,5,5
Tabata Ring Push-up | 8,8,8
Tabata Toes-to-bar | 7,7,5
Tabata Air Squat | 10,12,13
Tabata Pull-up | 5,5,5
Tabata Ring Push-up | 8,8,8
Tabata Toes-to-bar | 7,7,5
Tabata Air Squat | 10,12,13
Result
Result
93 reps | 15 + 24 + 19 + 35 | Rx'dNotes
Moose Warmer: Feeling good on all the movements. Starting to get a nice rebound on the butterfly pull-ups.
Notes
Moose Warmer: Feeling good on all the movements. Starting to get a nice rebound on the butterfly pull-ups.
Stats
WOD Count
883rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
130 (2024)
History
8
Stats
WOD Count
883rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
130 (2024)
History
8
Achievements
Achievements
Milestone Reached
Air Squat
6,500 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,169 Reps (+15)Milestone 5,750
Push-up
5,649 Reps (+24)Milestone 7,000
Air Squat
6,533 Reps (+35)Milestone 4,000
Toes-to-Bar
3,607 Reps (+19)Milestone 17,500
Squat
16,943 Reps (+35)History (8)
History (8)