Tabata Pull-up | 10,9,8
Tabata Ring Push-up | 11,10,8
Tabata Toes-to-bar | 9,9,7
Tabata Air Squat | 12,12,13
Tabata Pull-up | 10,9,8
Tabata Ring Push-up | 11,10,8
Tabata Toes-to-bar | 9,9,7
Tabata Air Squat | 12,12,13
Result
Result
118 reps | 27 + 29 + 25 + 37 | Rx'd 14 repsNotes
Moose Warmer: Starting to get a nice groove on my butterfly pull-ups!
Notes
Moose Warmer: Starting to get a nice groove on my butterfly pull-ups!
Stats
WOD Count
893rd
Level
-
Avg Power Output
104.9 (ft*lbs)/sec (+8.0)
Training Days
134 (2024)
History
8
Stats
WOD Count
893rd
Level
-
Avg Power Output
104.9 (ft*lbs)/sec (+8.0)
Training Days
134 (2024)
History
8
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,311 Reps (+27)Milestone 6,250
Push-up
5,912 Reps (+29)Milestone 7,000
Air Squat
6,856 Reps (+37)Milestone 4,000
Toes-to-Bar
3,699 Reps (+25)Milestone 17,500
Squat
17,344 Reps (+37)History (8)
History (8)