Dirk Fischer Dirk Fischer

12-17-2015 9:33 PM

12-17-2015 9:33 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 135 kg

Level 84


Sets


1 Front Squat | 135 kg

Level 84


Result

135 kg | 135 kg | Rx'd 5 kg

Result

135 kg | 135 kg | Rx'd 5 kg

Community

Community


Stats

WOD Count

1480th

Level

80

Work Performed

909 ft*lbs (+28)

Training Days

288 (2024)

History

28

Stats

WOD Count

1480th

Level

80

Work Performed

909 ft*lbs (+28)

Training Days

288 (2024)

History

28


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,829 Reps (+1)

Milestone 2,700

Front Squat

2,626 Reps (+1)

History (28)

History (28)

1 / 28
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial