Dirk Fischer Dirk Fischer

01-23-2014 8:30 PM

01-23-2014 8:30 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 120 kg

Level 68


Sets


1 Front Squat | 120 kg

Level 68


Result

120 kg | 120 kg | Rx'd 9 kg

Result

120 kg | 120 kg | Rx'd 9 kg

Community

Community


Stats

WOD Count

419th

Level

63

Work Performed

856 ft*lbs (+39)

Training Days

5 (2024)

History

28

Stats

WOD Count

419th

Level

63

Work Performed

856 ft*lbs (+39)

Training Days

5 (2024)

History

28


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,061 Reps (+1)

Milestone 1,100

Front Squat

1,061 Reps (+1)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
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