Dirk Fischer Dirk Fischer

02-24-2016 11:43 AM

02-24-2016 11:43 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 140 kg

Level 88


Sets


1 Front Squat | 140 kg

Level 88


Result

140 kg | 140 kg | Rx'd -2.5 kg

Result

140 kg | 140 kg | Rx'd -2.5 kg

Community

Community


Stats

WOD Count

1585th

Level

85

Work Performed

937 ft*lbs (-9)

Training Days

46 (2024)

History

28

Stats

WOD Count

1585th

Level

85

Work Performed

937 ft*lbs (-9)

Training Days

46 (2024)

History

28


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,364 Reps (+1)

Milestone 3,300

Front Squat

3,178 Reps (+1)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
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