Dirk Fischer Dirk Fischer

01-18-2017 2:20 PM

01-18-2017 2:20 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 115 kg

Level 63


Sets


1 Front Squat | 115 kg

Level 63


Result

115 kg | 115 kg | Rx'd -10 kg

Result

115 kg | 115 kg | Rx'd -10 kg

Community

Community


Stats

WOD Count

2098th

Level

55

Work Performed

829 ft*lbs (-43)

Training Days

15 (2024)

History

28

Stats

WOD Count

2098th

Level

55

Work Performed

829 ft*lbs (-43)

Training Days

15 (2024)

History

28


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,988 Reps (+1)

Milestone 4,700

Front Squat

4,536 Reps (+1)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial