Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
November 18, 2015 2:14 PM
1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd
Level 25
1388th WOD
Result
Result
1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbsNotes
should've been at 100# this week, but the week off made 90# challenging, barely made through these lifts this week...
Notes
should've been at 100# this week, but the week off made 90# challenging, barely made through these lifts this week...
Stats
WOD Count
1388th
Level
-
Work Performed
3,787 ft*lbs
Training Days
143 (2024)
History
6
Stats
WOD Count
1388th
Level
25
Work Performed
3,787 ft*lbs
Training Days
143 (2024)
History
6
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,615 Reps (+15)Milestone 1,700
Front Squat
1,526 Reps (+15)History (6)
History (6)
