Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Result
Result
1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 150 lbsStats
WOD Count
1378th
Level
-
Work Performed
3,787 ft*lbs (+228)
Training Days
136 (2024)
History
6
Stats
WOD Count
1378th
Level
25
Work Performed
3,787 ft*lbs (+228)
Training Days
136 (2024)
History
6
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,523 Reps (+15)Milestone 1,500
Front Squat
1,471 Reps (+15)History (6)
History (6)