Carolyn Kinnick Carolyn Kinnick

10-14-2015 4:02 AM

10-14-2015 4:02 AM

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Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

Sets

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡ 150 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡ 150 lbs

Community

Community

Stats

WOD Count

1364th

Level

30

Work Performed

3,900 ft*lbs (+227)

Training Days

126 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1364th

Level

30

Work Performed

3,900 ft*lbs (+227)

Training Days

126 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,258 Reps (+15)

Milestone 1,500

Front Squat

1,427 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial