Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
2 Front Squats | 95 lbs
Level 21
3 Front Squats | 85 lbs
Level 16
Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
2 Front Squats | 95 lbs
Level 21
3 Front Squats | 85 lbs
Level 16
October 21, 2015 8:09 PM
1300 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 85 lbs | Rx'd
Level 23
1369th WOD
Result
Result
1300 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 85 lbs | Rx'd -125 lbsNotes
spiceh!!
Notes
spiceh!!
Stats
WOD Count
1369th
Level
-
Work Performed
3,595 ft*lbs (-305)
Training Days
130 (2024)
History
6
Front Squat PR
2 @ 95 lbs 💣
Stats
WOD Count
1369th
Level
23
Work Performed
3,595 ft*lbs (-305)
Training Days
130 (2024)
History
6
Front Squat PR
2 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,272 Reps (+14)Milestone 1,500
Front Squat
1,441 Reps (+14)History (6)
History (6)
