Sets
3 Front Squats | 270 lbs
Level 84
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
Sets
3 Front Squats | 270 lbs
Level 84
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 270 lbs
Level 81
Result
Result
2970 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -930 lbsNotes
3-2-2-2-2. Legs were dead today. I think I can get it next week. As long as we dont do heavy thrusters and barbara before.
Notes
3-2-2-2-2. Legs were dead today. I think I can get it next week. As long as we dont do heavy thrusters and barbara before.
Stats
WOD Count
1574th
Level
47
Work Performed
8,182 ft*lbs (-2,702)
Training Days
183 (2024)
History
5
Stats
WOD Count
1574th
Level
47
Work Performed
8,182 ft*lbs (-2,702)
Training Days
183 (2024)
History
5
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,182 Reps (+11)Milestone 2,100
Front Squat
2,090 Reps (+11)History (5)
History (5)