Sets
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
Sets
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 240 lbs
Level 68
Result
Result
3600 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 300 lbsNotes
Week 3
Notes
Week 3
Stats
WOD Count
1558th
Level
78
Work Performed
10,339 ft*lbs (+546)
Training Days
170 (2024)
History
5
Stats
WOD Count
1558th
Level
78
Work Performed
10,339 ft*lbs (+546)
Training Days
170 (2024)
History
5
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,870 Reps (+15)Milestone 2,100
Front Squat
2,049 Reps (+15)History (5)
History (5)