Michael O'Brien Michael O'Brien

10-28-2015 3:20 AM

10-28-2015 3:20 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


Sets


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


3 Front Squats | 260 lbs

Level 80


Result

3900 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 150 lbs

Result

3900 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1569th

Level

87

Work Performed

10,884 ft*lbs (+272)

Training Days

180 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1569th

Level

87

Work Performed

10,884 ft*lbs (+272)

Training Days

180 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,900 Reps (+15)

Milestone 2,100

Front Squat

2,079 Reps (+15)

History (5)

History (5)

1 / 5
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