Sets
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
Sets
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
3 Front Squats | 200 lbs
Level 96
October 28, 2015 10:00 PM
3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd
Level 98
1428th WOD
Result
Result
3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 150 lbsNotes
Weight is feeling good...still not using a belt...not sure how long that will last but I'm trying to push my limits....really focusing on keeping my chest up and fighting for the elbows...the rack position feels better every time...just gotta keep at it, one day I will enjoy squatting :)
Notes
Weight is feeling good...still not using a belt...not sure how long that will last but I'm trying to push my limits....really focusing on keeping my chest up and fighting for the elbows...the rack position feels better every time...just gotta keep at it, one day I will enjoy squatting :)
Stats
WOD Count
1428th
Level
98
Work Performed
7,761 ft*lbs (+235)
Training Days
171 (2024)
History
5
Stats
WOD Count
1428th
Level
98
Work Performed
7,761 ft*lbs (+235)
Training Days
171 (2024)
History
5
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,241 Reps (+15)Milestone 1,900
Front Squat
1,710 Reps (+15)History (5)
History (5)
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