Sets
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
Sets
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
3 Front Squats | 180 lbs
Level 91
September 30, 2015 4:49 AM
2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd
Level 94
1406th WOD
Result
Result
2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'dNotes
No belt...feeling strong...really working on keeping those elbows up...rack position is feeling good on both the squat and push press
Notes
No belt...feeling strong...really working on keeping those elbows up...rack position is feeling good on both the squat and push press
Stats
WOD Count
1406th
Level
94
Work Performed
7,291 ft*lbs
Training Days
158 (2024)
History
5
Stats
WOD Count
1406th
Level
94
Work Performed
7,291 ft*lbs
Training Days
158 (2024)
History
5
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,037 Reps (+15)Milestone 1,700
Front Squat
1,680 Reps (+15)History (5)
History (5)
