Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
October 21, 2015 2:12 AM
2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 41
869th WOD
Result
Result
2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 600 lbsNotes
Strength Moose: Made a big jump on the Front Squat from last week to this week(145# to 185#). Every squat felt great. Looking forward to next week.
Notes
Strength Moose: Made a big jump on the Front Squat from last week to this week(145# to 185#). Every squat felt great. Looking forward to next week.
Stats
WOD Count
869th
Level
41
Work Performed
9,610 ft*lbs (+1,091)
Training Days
123 (2024)
History
6
Stats
WOD Count
869th
Level
41
Work Performed
9,610 ft*lbs (+1,091)
Training Days
123 (2024)
History
6
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,713 Reps (+15)Milestone 1,700
Front Squat
1,586 Reps (+15)History (6)
History (6)
