Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
Result
Result
2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dNotes
Strength Moose II: Front squats felt like they could have gone right into the thruster :-)
Notes
Strength Moose II: Front squats felt like they could have gone right into the thruster :-)
Stats
WOD Count
859th
Level
-
Work Performed
8,519 ft*lbs
Training Days
118 (2024)
History
6
Stats
WOD Count
859th
Level
16
Work Performed
8,519 ft*lbs
Training Days
118 (2024)
History
6
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,504 Reps (+15)Milestone 1,700
Front Squat
1,521 Reps (+15)History (6)
History (6)