Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Result
Result
3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡ 150 lbsNotes
Strength Moose Part II: Front Squats were getting tough on the last two sets.
Notes
Strength Moose Part II: Front Squats were getting tough on the last two sets.
Stats
WOD Count
910th
Level
72
Work Performed
10,701 ft*lbs (+273)
Training Days
142 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
910th
Level
72
Work Performed
10,701 ft*lbs (+273)
Training Days
142 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,585 Reps (+15)Milestone 1,700
Front Squat
1,646 Reps (+15)History (6)
History (6)