Lauren Little Lauren Little

10-21-2015 6:12 PM

10-21-2015 6:12 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


Sets


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 70 lbs

Level 44


Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd 150 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd 150 lbs

Notes

Good Mornings are great. I've never done this much weight for them, ever. Might slow down the jumps next week, but we'll see how I feel. Very little struggle at 70, though.

Notes

Good Mornings are great. I've never done this much weight for them, ever. Might slow down the jumps next week, but we'll see how I feel. Very little struggle at 70, though.

Community

Community


Stats

WOD Count

140th

Level

-

Work Performed

4,762 ft*lbs (+323)

Training Days

27 (2024)

History

7

Stats

WOD Count

140th

Level

-

Work Performed

4,762 ft*lbs (+323)

Training Days

27 (2024)

History

7


History (7)

History (7)

1 / 7
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