Sets
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
Sets
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
3 Good Mornings | 60 lbs
Level 29
October 14, 2015 12:25 PM
900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'd
136th WOD
Result
Result
900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'd 150 lbsNotes
PR'ed last week by 10#. Feeling better and better about the Good Mornings. Did some accessory work post-lifting program.
Notes
PR'ed last week by 10#. Feeling better and better about the Good Mornings. Did some accessory work post-lifting program.
Stats
WOD Count
136th
Level
-
Work Performed
4,439 ft*lbs (+322)
Training Days
25 (2024)
History
7
Stats
WOD Count
136th
Level
-
Work Performed
4,439 ft*lbs (+322)
Training Days
25 (2024)
History
7
History (7)
History (7)
